Live strong to 100 and beyond

Educational resources and products for those wanting to live long and enjoyable lives.

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  • Longevity

    Core Sapien is for humans trying to obtain optimal health, with a central focus on longevity. We are not for short-term gains, gym rats, or vanity metrics.

  • Data

    Data comes before all else. If we cannot find data to support what we claim, we won't say it. And if we're wrong, we want you to call us out!

  • Authenticity

    We only recommend products that we have bought and love ourselves. We do not recommend products based on profit or ulterior motives.

  • The Best Books on Longevity - Must Read

    The Best Books on Longevity - Must Read

    With the subject of longevity exploding in interest in recent years, consumers and health nuts alike have been hunting for resources that can teach them the science of longer, more fulfilling lives....

    The Best Books on Longevity - Must Read

    With the subject of longevity exploding in interest in recent years, consumers and health nuts alike have been hunting for resources that can teach them the science of longer, more fulfilling lives....

  • Does Increased Life Expectancy Raise Healthcare Costs? An In-Depth Analysis

    Does Increased Life Expectancy Raise Healthcare...

    Life expectancy has risen dramatically over the past century, thanks to advances in medicine, improved living standards, and better nutrition. However, this achievement brings with it new challenges, notably concerning...

    Does Increased Life Expectancy Raise Healthcare...

    Life expectancy has risen dramatically over the past century, thanks to advances in medicine, improved living standards, and better nutrition. However, this achievement brings with it new challenges, notably concerning...

  • The Centenarian Decathlon: How to Train for Longevity

    The Centenarian Decathlon: How to Train for Lon...

    An increasing number of people are realizing what physical training and exercise should really be about: longevity. It's not about being the strongest, the sexiest, or the skinniest. It's about being...

    The Centenarian Decathlon: How to Train for Lon...

    An increasing number of people are realizing what physical training and exercise should really be about: longevity. It's not about being the strongest, the sexiest, or the skinniest. It's about being...

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