Live strong to 100 and beyond

Educational resources and products for those wanting to live long and enjoyable lives.

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The Core Sapien Ethos

  • Longevity

    Core Sapien is for humans trying to obtain optimal health, with a central focus on longevity. We are not for short-term gains, gym rats, or vanity metrics.

  • Data

    Data comes before all else. If we cannot find data to support what we claim, we won't say it. And if we're wrong, we want you to call us out!

  • Authenticity

    We only recommend products that we have bought and love ourselves. We do not recommend products based on profit or ulterior motives.
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Education

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  • Understanding Biological Age: A Comprehensive Guide to Aging Beyond Years

    Understanding Biological Age: A Comprehensive G...

    Aging is an inevitable process that everyone experiences, but did you know that there are different ways to measure it? Chronological age, the number of years you've been alive, is...

    Understanding Biological Age: A Comprehensive G...

    Aging is an inevitable process that everyone experiences, but did you know that there are different ways to measure it? Chronological age, the number of years you've been alive, is...

  • 5 Toxins to Avoid for Longevity

    5 Toxins to Avoid for Longevity

    Living a long, healthy life involves more than just exercising regularly and eating your veggies. It's also crucial to be mindful of various toxins in our environment and food that...

    5 Toxins to Avoid for Longevity

    Living a long, healthy life involves more than just exercising regularly and eating your veggies. It's also crucial to be mindful of various toxins in our environment and food that...

  • Stay Energized: 5 Tips for Nurses to Combat Fatigue and Boost Alertness

    Stay Energized: 5 Tips for Nurses to Combat Fat...

    Being a nurse often means dealing with irregular hours, long shifts, and physically demanding tasks. These factors can lead to constant fatigue, grogginess, and even mistakes on the job. Here...

    Stay Energized: 5 Tips for Nurses to Combat Fat...

    Being a nurse often means dealing with irregular hours, long shifts, and physically demanding tasks. These factors can lead to constant fatigue, grogginess, and even mistakes on the job. Here...

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